Review: Puma Deviate Nitro 3

Review: Puma Deviate Nitro 3

The Puma Deviate Nitro 3 is an evolution of last year's popular model, with several key enhancements that maintain its appeal to runners. Here's a comprehensive look at its features and performance.

Key Features

Midsole:

• Nitro Foam: Utilizes a nitrogen-infused, supercritical foam that provides lightweight, responsive cushioning.

• Enhanced Foam Layering: Features two types of foam for a balanced feel – a denser base Nitro foam and a softer, top layer reminiscent of last year’s Nitro Elite foam.

Heel-to-Toe Drop:

• 10mm Drop: Increased from the previous model's 6mm or 8mm drop, providing a more traditional running shoe feel and accommodating different running styles.

Plate:

• Carbon Infused Power Plate: Offers propulsion and stability, ensuring a responsive ride during speedwork and longer runs.

Outsole:

• Puma Grip Rubber: Durable and grippy, the updated pattern enhances traction and longevity. The outsole design now features a larger window into the power plate, though it can attract debris.

Upper Design

Material:

• Engineered Knit Upper: A softer, more breathable material that improves comfort during runs.

• Fit: True to size with a slightly snugger fit compared to the previous model. Runners might consider going half a size up for extra room during long runs.

Comfort Features:

• Minimal Tongue: Lightweight and designed to stay in place.

• Heel Cup Padding: Moderately padded to ensure a secure fit without excessive bulk.

Aesthetic:

• Tail Fin Design: Inspired by the Fast-R2, this plastic element on the heel adds a stylish touch without significantly impacting performance.

Performance

Cushioning and Responsiveness: The combination of Nitro foams provides a responsive and cushioned ride, suitable for both daily training and speed workouts. The shoe feels firmer than its predecessor, enhancing its performance in tempo runs and threshold repeats.

Stability and Support: The carbon-infused power plate adds a level of stability and propulsion, making the shoe feel secure at higher speeds. This balance of support and responsiveness is ideal for runners looking for a versatile shoe that excels in various running scenarios.

Comfort and Fit: The engineered knit upper ensures a snug yet comfortable fit, with the added breathability making it suitable for longer runs. The minimal tongue and moderate heel padding contribute to the overall secure and comfortable feel.

Conclusion

The Puma Deviate Nitro 3 stands out with its refined features, making it an excellent choice for runners seeking a versatile and responsive shoe. Whether for daily training or intense workouts, this shoe's balanced cushioning, enhanced stability, and comfortable fit make it a top contender in the running shoe market. With a reasonable price point of $160, it offers great value for both casual runners and serious athletes.