Asics novablast 4

Asics novablast 4 review : a step forward or just a step ?

When it comes to running shoes, making improvements year after year can be a tough challenge. ASICS has taken on this task with the release of the Novablast 4, a successor to the highly acclaimed Novablast 3. Let's dive into the features, changes, and overall performance of this shoe to see if it lives up to its predecessor.

Key Specifications and Features

Stack Height and Midsole: ASICS has updated how they report stack height measurements for greater transparency. The Novablast 4 features a stack height of 41.5 mm in the heel and 33.5 mm in the forefoot, maintaining an 8 mm drop. The significant update here is the midsole, which now uses FF Blast Plus Eco foam. This new foam includes 20% recycled bio content, making it an eco-friendlier option without compromising on performance.

Outsole: The shoe introduces AHAR (ASICS High Abrasion Rubber) Low outsole material. This rubber is designed to be softer and grippier, enhancing traction and durability.

Upper: The upper material feels similar to the previous version, providing a soft and comfortable fit. Changes include a more padded heel cup and an Achilles flare, which adds to the comfort but also slightly increases the weight of the shoe.

Weight: The Novablast 4 weighs in at 9.1 oz (257 grams), a slight increase from last year's model but still within a comfortable range for daily training.

Running Experience

The Novablast 4 offers a lively and enjoyable ride. The FF Blast Plus Eco foam delivers a cushioned yet springy feel, making it a versatile option for various types of runs. Whether you're going for a short jog or a long-distance run, the shoe provides excellent comfort and responsiveness.

The cushioning is soft yet not overly squishy, maintaining a balance that allows for a pleasant running experience without feeling too sluggish. The upper's fit is true to size, with ample room for the toes and a plush heel area that adds to the overall comfort.

Performance and Versatility

While the Novablast 4 excels in comfort and daily training, it shows a slight decrease in the top-end speed versatility compared to the Novablast 3. The FF Blast Plus Eco foam, though more sustainable, doesn't provide the same level of springiness as the previous foam. This makes the shoe slightly less eager for fast-paced runs, but it remains an excellent daily trainer.

Recommended Pairings and Competitors

For those looking to build a running shoe rotation, the Novablast 4 pairs well with the ASICS Nimbus 25 for recovery runs and long, slow distances. For race days, the Metaspeed Sky Plus or the Saucony Endorphin Elite are great options, providing the needed speed and performance.

In terms of competition, the New Balance 1080 v13 and Hoka Clifton 9 are notable contenders. Both shoes offer similar cushioning and comfort levels, with slight differences in feel and price. The Novablast 4, priced at $140, remains competitive without a price increase from last year.

Final Thoughts

The ASICS Novablast 4 is a fun and comfortable daily trainer that continues to deliver the essence of the Novablast series. While it may not have the exact speed versatility of its predecessor, its eco-friendly materials and overall performance make it a strong contender for the best daily trainer of 2023. If you're in the market for a reliable and enjoyable running shoe, the Novablast 4 is worth considering.